Are You Looking For
A Vibrant Speaker for Your Next Workshop or Training?
Learning is an active process that best happens when we engage our entire selves, mind, body and spirit, with the material. My workshops and trainings include a combination of didactic and experiential activities that allow you to fully experience and integrate the information presented, while having fun in the process!
I have experience teaching a variety of populations, including college students, mental health professionals, yoga teachers, business women and foster parents. I’ve taught in colleges, human services agencies, yoga studios and retreat centers, business settings, conferences and at festivals. Anywhere there’s a need, I’m excited to go and help people learn creative ways to access, utilize and honor their own Inner Wisdom.
Sample Workshops & Training Topics:
- Exploring the Wisdom of the Body: Yoga Skills for Mental Health Providers
- Mindfulness in the Therapy Setting
- Cultivating Resiliency: Vicarious Trauma & Compassion Fatigue
- Somatic Approaches to the Treatment of Trauma
- Yoga and Mindfulness Approaches in the Treatment of Addiction
- Body-based Approaches to the Management of Chronic Pain
- Mental Health Skills for Yoga Teachers
- Yoga for Mood Regulation
- Cultivating Therapeutic Presence
- Mindful Eating
- Mindfulness in the Classroom
- The Trauma-informed Classroom
- Trauma-Informed Parenting
- Mindful Parenting
All workshops and trainings are highly experiential and skills-based. Participants leave with new knowledge and skills that they can use with their clients, students, families, and themselves right away!
Contact me today to explore creative ways to meet your workshop, retreat and training needs!